1·While a thread is running, either uploading or downloading, you can query it to check on its status to provide the user with feedback (e.g. a progress bar).
当一个线程在运行的时候，不管是上传还是下载，你可以查询进程状态并且给用户一个反馈（例如一个进度条）。
2·We provide books, and we set tests every week to check your progress.
我们会提供书本，并且每周设置测试来检查你的进度。
3·Check your progress. After you've acted and the situation is over, spend some time thinking about how it went.
看下自己的进步。在你采取了行动，情境过了之后，花些时间去思考下事情的经过。
4·Check your progress frequently — weekly, or even daily, depending on the goal.
要常常检查你的进展——每周，或者甚至每天，取决于目标本身。
5·Once a plan is developed, you need a way to monitor progress against the plan. That is, to check whether the actual progress to date corresponds with the plan.
制定计划后，您需要一种方法来针对该计划监控进展，即检查实际进度的日期是否与计划一致。
6·In some cases, this may mean nothing more than an occasional, informal progress check while making the rounds of the office.
在某些情况下，这就像是进度检查，而且既不正式也不规律，天天总围着办公室转。
7·While a thread is running, either uploading or downloading, you can query it to check on its status to provide the user with feedback (eg. a progress bar).
当一个线程在运行的时候，不管是上传还是下载，你可以查询进程状态并且给用户一个反馈(例如一个进度条)。
8·This way you will keep track of your progress and it would be a good reference point to check if you are slowing down or speeding up in the changing of your behaviour.
这样你将追踪你的进展，会是一个好的参照，检查你是否在改变个人行为上减速或者加速了。
9·Check your progress frequently - weekly, or even daily, depending on the goal.
经常检查你取得的进步，可以根据目标的具体情况每周或每天检查一次。
10·OK, so the now team has a place to check in work in progress!
好，现在团队有地方可以检入正在进行中的工作了！